You Don’t Float to The Top of A Mountain

‘Change demands effort, you don’t float to the top of a mountain’  ~ Linda Gilan

Excerpt from my upcoming Book ‘BEE – Free – Fly Outside The Box’  empowering personal transformation. BOOK LAUNCH: CYOE Toronto ON Canada  28 – 30 April 2017 – with Bestseller Authors and Speakers; Jack Canfield and Raymond Aaron .https://yourwealtheconomy.com/cyoe78_a

Enough Pain Makes One Seek a Change

Source: Enough Pain Makes One Seek a Change

“I didn’t want to live the rest of my life in this insane pattern of getting clean, relapsing, getting clean, relapsing. It was making me miserable, and since I was miserable, I wanted everyone around me to be miserable too. That’s the only feeling anyone around me was allowed to feel in my presence.”

Ashley Brewer ~ Source: Enough Pain Makes One Seek a Change

Linda Gillan – Featured Blog of the day @The Wellness Universe ~25 Foods for Energy Boost and Mood Lift

Source: 25 Foods for an Energy Boost and Mood Lift

I AM honoured to be today’s FEATURED BLOG at The Wellness Universe. I share foods that helped me sustain my energy levels and lift my mood in recovery with Mental Illness.

Be Well,  Be Happy xx Linda

Source: 25 Foods for an Energy Boost and Mood Lift

♥ 2017 ♥ Every Day is an Opportunity for NEW BEGINNINGS

MY WISH for YOU in 2017..  May YOU believe in yourself and strive to be the most Healthy, Happy and Abundant version of YOU ever !!

May YOU see every New Day as an opportunity for NEW BEGINNINGS…

May YOU walk to your Own Rhythm and Follow your HEARTSONG…

♥ Linda

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Anxiety and how it never truly goes away!

Insightful article on dealing with Anxiety by NikkisMysticCorner

I was really undecided about my blog this week.  And then it hit me, let me tell you about my day today.  It has been a bit of an up and down rollercoaster to be honest. Firstly, I need to share wi…

Source: Anxiety and how it never truly goes away!

Educators shouldn’t forget the fathers!

“The warmth of a father’s love has a special influence on young people, and makes them feel optimistic and determined to strive for greater things. It also boosts the math grades of teenage girls and the language ability of boys, says Dr. Marie-Anne Suizzo of the University of Texas in the US, in an article in Springer’s journal Sex Roles.”

From experience to meaning...

Yesterday I posted here on this blog some interesting research on policy and parenting, the study I want to share with you today is in the same line of research but with another emphasis with as most important takeaway: Counselors and educators should involve fathers from low-income settings more in their children’s education. Although the sample size is rather low – certainly in comparison to the previous mentioned study – and because of the approach a strong emphasis on perception, I do think it’s worth sharing.

From the press release:

The warmth of a father’s love has a special influence on young people, and makes them feel optimistic and determined to strive for greater things. It also boosts the math grades of teenage girls and the language ability of boys, says Dr. Marie-Anne Suizzo of the University of Texas in the US, in an article in Springer’s journal Sex Roles

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