‘You Don’t Float to The Top of A Mountain’ – Linda Gillan

‘Any progress demands effort, you don’t float to the top of a mountain.’ from INSIDE, LOOKING OUT – my journey with mental health and sensitive awakening.  

 24 July 2017Float Mountain Linda Gillan WU_2443-750x675

Thanks to The Wellness Universe for creating this poster with my quote.


The Ugly Truth: Eating Disorder to Self-Love – The Wellness Universe Blog

In this article, WU World Changer Nikki Taylor shares about the ugly truth of her battle with eating disorders and how she found her way to self-love.

Source: The Ugly Truth: Eating Disorder to Self-Love – The Wellness Universe Blog

One Overdose Stops More than One Heart

Source: One Overdose Stops More than One Heart

One Overdose Stops More than One Heart by Ashley Brewer #TheWellnessUniverse #WUVIP #Overdose.jpg

International Overdose Awareness Day (IOAD) is a global event held on August 31st each year and aims to raise awareness of overdose and reduce the stigma of a drug-related death. It also acknowledges the grief felt by families and friends remembering those who have met with death or permanent injury as a result of a drug overdose. Overdose Day spreads the message that the tragedy of overdose death is preventable. Wear Silver (or purple) to show your support. – http://www.overdoseday.com
“If you’re like me and have lost loved ones due to substance abuse overdose, then I can bet you resonate with the title of this article. I say this with confidence because it’s the truth; an overdose death doesn’t just stop the addict’s heart, it stops the hearts of those that love them, too. I know firsthand because I have lost over 20 friends in the last decade as a direct result of an overdose. I ensure that their passing isn’t in vain by using my voice for them, especially on days like today, International Overdose Awareness Day.” ~ Ashley Brewer
#StigmatizedGrief #Overdose #BeKind

via @TheWellnessUniverse http://www.thewellnessuniverse.com